Spiritual Journaling (Best How To Guide + Examples)

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The aim of spiritual journaling is to gain insight into the self and how our thoughts, beliefs, and actions are connected to a higher power. This type of reflection enables Continue Reading →

How To Manifest Friends (And Lifelong Kindred Souls!)

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Wondering how to manifest friends? Creating close, supportive friendships can be challenging, but with the right intentions and techniques in mind, you can manifest friends who will become lifelong kindred Continue Reading →

101+ Positive Throat Chakra Affirmations for Healing (+ FREE Printable PDF!)

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These powerful throat chakra affirmations have been carefully curated for clearing blockages in the throat chakra. These positive affirmations for the throat chakra are powerful tools for healing, repairing, and Continue Reading →

FREE Shadow Work Journal PDF (Beginners, Healing, Trauma, Self-Love, Anxiety)

shadow journal

This FREE Shadow Work Journal PDF is printable and also easily downloads as a PDF from any computer. In Jungian psychology, Carl Jung said, ““The shadow is the negative side Continue Reading →

17 Fun Thanksgiving Mental Health Activities (Gratitude, Self-Care, Ahhh!)

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Looking for fun and easy mental health activities for Thanksgiving? You’ve come to the right place! Taking care of your mental health during Thanksgiving is the best way to be Continue Reading →

FREE Printable Thanksgiving Food List PDF (2024)

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Thanksgiving Day is just around the corner, and whether you’re hosting turkey day for the first time, or a seasoned pro from last year – This FREE printable Thanksgiving food Continue Reading →