The Self-Care Trend that is Ahh-mazing for Anxiety

spiritual cleansing bath self care nighttime ritual

A spiritual cleansing bath with Epsom salt is the perfect way to harmonize your energy with peace, calm, and whatever other intentions you’d like to set for the spiritual bath. Continue Reading →

Easy SPIRITUAL CLEANSING BATH with Epsom Salt (The Right Way!)

spiritual cleansing bath

A spiritual cleansing bath with Epsom salt is the perfect way to harmonize your energy with peace, calm, and whatever other intentions you’d like to set for the spiritual bath. Continue Reading →

The COMPLETE GUIDE to GROUNDING Yourself Spiritually (For Anxiety & Stress)

grounding yourself spiritually

Since I’ve discovered this powerful grounding technique, I’ve been calmer, more peaceful and more intentional. Whenever I notice my mind racing, I find ways to ground myself naturally and I Continue Reading →