How I Treat Yeast Infection Candida (Without Antifungals!)

What is a Yeast Infection?

Yeast infection, or Candida (the scientific name), is a fungus that can live almost everywhere, including your body.

Yeast infections can manifest in a variety of ways, such as, thrush (yeast infection causing white patches in the mouth), vaginal yeast infection (vaginitis), and skin yeast infections (causing rash and itching).

yeast infection tongue thrush
Example of Yeast Infection on the Tongue, or Thrush

Vaginal yeast infection is probably the most common type of yeast infection in women, and is often accompanied by burning, itching, and excess discharge around the vaginal area. (1)

What Causes Yeast Infections?

Normally, a healthy immune system and good bacteria in the gut keep yeast infections under control. But yeast infections can happen when people get sick, take antibiotics, or have elevated blood sugar levels (diabetics).

Vaginal yeast infections are common in women who have taken too many antibiotics for Urinary Tract Infection Relief (Click for How I Beat UTI without antibiotics!)

Vaginal Yeast Infection Symptoms

Symptoms of vaginal yeast infections may include: Uncomfortable burning, itching, pain during sex, and excess or smelly discharge in the vaginal area.

Yeast Infection Symptoms

Symptoms of body wide yeast infection may include: Tingling in hands/feet, fatigue, urinary urgency, or redness, rash, or itching around patches of yeast overgrowth on the skin or tongue. (1)

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Is Your UTI Really Yeast (Candida) Overgrowth?

Yeast infections can present in the vaginal area in women, and cause burning and itching around the groin area.

Sometimes women mistake this for the beginning signs of a UTI, and rush to their doctor to get antibiotics, which makes yeast symptoms worse!

Top 3 Yeast (Candida) Infection Treatment Natural Remedies:

yeast infection treatment

Burdened with recurring UTI’s (bladder infections), I found myself taking multiple rounds of antibiotics per month! This overtaking of antibiotics weakened my immune system and destroyed my Good Gut Bacteria (Click for How to Easily Heal Your Gut!)!

Finally, after a LOT of prayer, meditation, and research, I found out how to stop candida overgrowth and get the FASTEST yeast infection relief!

Here are my TOP 3 home remedies for yeast infection treatment! (Grab these at the 1st signs of yeast infection and you may NOT NEED the rest!)

If you have a terrible or hard to treat vaginal yeast infection, please see the Boric Acid Vaginal Suppository section! These work great when other things fail!

Salt for FAST Yeast Infection Relief

Every good baker or bread maker knows that too much salt will keep your yeast from rising! Yeast thrives on sugar. Salt counteracts this! (2)

A diet overloaded with too much sugar and not enough exercise to keep blood sugar regular, is a perfect breeding ground for candida overgrowth!

To Use: If I ever feel a yeast infection coming on, I simply make myself warm saltwater tea! Just warm a mug of water and mix with about 20 shakes of either Sea Salt or Real Pink Himalayan Salt. Not table salt!

Stir until dissolved and cooled enough to drink and enjoy!

For thrush, simply swish and gargle the warm saltwater tea!

Garlic Treats Candida Overgrowth

Freshly crushed garlic contains a powerful compound known as allicin. Allicin has been shown to antibacterial, antifungal (yeast), antiparasitic, and antiviral activity! (3)

Garlic has been used for ages as an antimicrobial to treat many types of ailments. Garlic has also been shown to have strong antifungal properties and is used in popular Yeast Cleanse pills! (Which I looove!)

To Use: You can use garlic either orally or externally to treat yeast infections. Crush half to one clove 1 – 2 times per day and swallow with water.

I take these Garlic Pills from Amazon to keep yeast balanced and UTI’s away! They are organically-grown, inexpensive, and best of all, they work!

SOLARAY Organic Garlic Pills
  • Garlic Supplement Used for millennia, garlic contains compounds that may provide a range of benefits, particularly heart and cardiovascular system support.
  • Strong Wellness Support Our garlic supplements organic are often used to help support overall wellness, particularly during seasonal changes or times of cold, winter weather.
  • Garlic Organic Solaray Garlic is USDA certified; organic farming protects consumers’ and farm workers’ personal health, improves soil and water purity, encourages biodiversity and supports small farming operations.
  • Eco-Friendly We use 100% PCR bottles made from plastic removed from oceans and landfills and have partnered with One Million Trees, an organization dedicated to global reforestation.
  • Trusted Brand Made in our GMP-certified facility, tested in our own state-of-the-art lab in Utah to bring you the best possible quality, and always includes a 60-Day Money-Back Guarantee.

To use garlic to treat vaginally, insert a whole garlic clove (peeled), and insert as far back into the vagina as you can reach just before bed.

You can use these handy dandy Vaginal Suppository Applicators to insert the garlic! (I never liked the idea of sticking my finger in there! Yuck!)

NutraBlast Disposable Vaginal Suppository Applicators (15-Pack)
  • APPLY ANY VAGINAL SUPPOSITORY EFFORTLESSLY with the NutraBlast vaginal suppositories applicator. This universal plastic medical design will fit most shapes and sizes and can be used for boric acid & tea tree suppositories.
  • MAKE YOUR LIFE EASIER! Now you can easily insert any vaginal suppository by using our healthy and hygienic vaginal suppository applicator.
  • GREAT FOR ALL WOMEN! Perfect for women who are experiencing an unbalanced pH, vaginal dryness, and associated intimate-health issues. The NutraBlast vaginal suppository applicators are efficient and gentle.
  • SATISFACTION GUARANTEE! When it comes to women’s health and well-being, we dont take any chances. We confidently back our tested products with a hassle-free, 60-day full-refund guarantee!

It will usually fall out upon urinating in the morning, or you can gently pull it out using clean fingers.

You will probably taste garlic while you do this! It is weird, but perfectly normal!

Yogurt Balances Yeast Infection with Good Bacteria

Yogurt has been shown to reduce the spread of candida and balances yeast infection with good bacteria. (4)

I eat plain organic yogurt with Raw Organic Honey whenever I feel symptoms of yeast flare up, and it works wonders!

Yogurt and honey build good gut flora in the body and has been shown to relieve some yeast infection symptoms.

To Use Vaginally: Soak a clean cotton tampon in plain organic yogurt for about 5 minutes. Then insert the tampon into your vagina and leave in for 1-3 hours.

Other Home Remedies for Yeast Infection Relief:

The above 3 home remedies are all I ever need for yeast infection, but if yours is particularly stubborn or you want relief faster, you can try some of these other great remedies!

Epsom Salt Bath Relieves Yeast Infection Symptoms

Known as magnesium sulfate which is made up of magnesium, sulfur, and oxygen, Epsom salt has been used for hundreds of years for healing and pain relief.

Epsom salt helps stop yeast infections by reducing the growth of the fungi.(6)

To Use an Epsom Salt Soak to Relieve Yeast Infection Symptoms:

Run a warm bath. Add 1-2 cups Epsom Salt until you achieve the desired level of relaxation in your bath (It relaxes sore muscles due to the magnesium).

Stir around and soak in the relief for as long as you want! I’ve found it difficult to find Epsom salt in stores without fragrances added and in bags big enough to add to bath water, so you can buy it plain on Amazon for a good price here!

Epsoak Epsom Salt 5 lb Resealable Bulk Bag, Magnesium Sulfate USP.
  • Epsoak Epsom Salt (Magnesium Sulfate) is USP grade and GMO free (Genetically Modified Organisms). Leaping Bunny certified cruelty free.
  • After soaking in Epsoak Epsom Salt it becomes clear why Epsoak is the leading name in Epsom Salt. The expertly selected grain size of Epsoak Epsom Salt means that it dissolves quickly & easily in warm water without hassle every single time. It’s transparent/slightly white in color, and is unscented.
  • Known for its amazing therapeutic qualities, an Epsom salt bath can help to relieve muscle aches and pains, relieve aching feet, cleanse pores, flush out toxins, detoxify the skin. Mix with shower gel to create your own body scrub.
  • Epsom Salt can do amazing things to help your Garden flourish. Epsom Salt for plants is a completely natural and cost efficient way to give them that extra boost to help your plants thrive. Use on plants, lawn, shrubs and more

Apple Cider Vinegar has Antifungal Properties Against Yeast Infections

I use apple cider vinegar for bladder infections, liver detox, energy, and almost everything in between! Apple Cider Vinegar, I prefer Bragg’s, which is organic and raw, contains strong antifungal properties to fight yeast infection. (7)

Bragg Organic Apple Cider Vinegar With the Mother– USDA Certified Organic – Raw, Unfiltered All Natural Ingredients, 16 ounce, 2 Pack
  • Rich in enzymes & potassium.
  • Support a healthy immune system.
  • Promotes digestion & ph Balance.
  • Relieves muscle pain from exercise
  • Soothes irritated skin.

To Use Apple Cider Vinegar (ACV) for Vaginal Yeast Infection Relief: Add a cup of Apple Cider Vinegar to warm bath water and swish around. Soak for 15-30 minutes.

To Use Apple Cider Vinegar (ACV) internally for Yeast Infection: Take as directed from the manufacturer. Mix this amount with 8 oz. water and drink.

To minimize the taste, you can add warmed honey or a couple teaspoons of baking soda to the mix to enjoy it fizzy!

Boric Acid is a Great, Affordable Antifungal for Resistant Strains of Candida

Some strains of candida are resistant to antifungals. Boric Acid has been found to be a very safe, affordable option for treating yeast infection, or vaginitis. (8)

To Use Boric Acid for Resistant Yeast Infections: These great Boric Acid Vaginal Suppositories come with applicators for easy insertion into the vagina!

Follow manufacturer instructions on how to use the applicators and how long to leave them in for!

NutraBlast Boric Acid Vaginal Suppositories 600mg
  • FINALLY, SAFE & EFFECTIVE NATURAL SUPPORT FOR VAGINAL DISCOMFORT! Our feminine Boric suppositories capsules support vaginal health by balancing your pH level. It’s time you take care of your wellbeing, once and for all!
  • FEEL REFRESHED! These tablets are made with the best ingredients and are also considered the best in supporting feminine hygiene and odor-reducing!
  • RELIEF THAT PROMOTES A HEALTHY pH BALANCE! Simply insert 1 Suppository capsule per day into the vagina using an applicator or your finger before bedtime for 7 consecutive days.
  • SATISFACTION GUARANTEE! When it comes to women’s health and well-being, we dont take any chances. We confidently back our tested and approved Boric acid suppository with a hassle-free, 60-day full-refund guarantee!

Do you have any other home or natural remedies that you use for effective yeast infection relief? Have you tried any of these yeast infection relief remedies and had your infection go away? Please like us on social media, share or comment below!

** Medical Disclaimer. … This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. **

This post contains affiliate links. Click here to read my affiliate policy.

References for FAST Yeast Infection Relief:

  1. Yeast Infections
  2. Salt Effect on Yeast
  3. Antimicrobial Properties of Allicin From Garlic
  4. Impact of Eating Probiotic Yogurt on Colonization by Candida Species of the Oral and Vaginal Mucosa in HIV-Infected and HIV-Uninfected Women
  5. Epsom Salt: Benefits, Uses, and Side Effects
  6. Effect of NaCl Reduction and Replacement on the Growth of Fungi Important to the Spoilage of Bread
  7. Antifungal Activity of Apple Cider Vinegar on Candida Species Involved in Denture Stomatitis
  8. Boric Acid for Recurrent Vulvovaginal Candidiasis: The Clinical Evidence

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