make goals stick!

DO THESE 7 THINGS TO KEEP NEW YEAR'S RESOLUTIONS...

Only 9% of people successfully KEEP their New Year's resolutions... But, YOU are stronger!

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HAVE YOU EVER KEPT A  NEW YEARS RESOLUTION...

This FREE goal printable PDF will help you DEFINE goals, SET goals, and TRACK your progress! People don't make progress on what they don't track...

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1. DOWNLOAD THIS FREE GOAL WORKSHEET PDF

Print out this FREE goal sheet PDF tracker, AND take the time to DECIDE what your goals even are.

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2. WHEN YOU AIM AT  NOTHING, YOU HIT NOTHING...

Tape this Goal Setting printable on your bathroom mirror or by your bed. You'll forget your new goals if they aren't constantly in your face.

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3. TAPE THE GOALS SHEET WHERE YOU'LL SEE IT EVERY MORNING

Try setting one new goal per month until it becomes habit. Then, set another. Go easy on yourself if you miss a day! Simply begin again...

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4. START SMALL

Don't just take the time to decide WHAT your goals will be. Decide WHEN you will achieve them.

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5. DECIDE WHEN YOU'LL MAKE  TIME TO ACHIEVE YOUR GOALS

Make this fun, playful, and light! If you want to get in shape, try dancing like a kid would! Or get a yoga swing... Or play in the sprinklers!

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6. MAKE GOALS A GAME

You WILL stumble. You WILL forget your goals. You WILL want to give up & DO the bare minimum... No worries! Start each day NEW!

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7. NEVER GIVE UP!!!!!

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To download the FREE  Printable Goal Tracker PDF... AND Crush Your Goals...