HOW TO KEEP HABITS!

WHAT TO DO WHEN YOU'RE TOO LAZY TO STICK TO YOUR HABITS...

1. Laziness 2. Forgetting

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TWO REASONS PEOPLE DON'T STICK TO THEIR HABITS...

This FREE habit printable PDF will help you remember your new habits. People don't make progress on what they don't track...

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1. DOWNLOAD THIS FREE HABIT TRACKER PDF

Take the first step by PRINTING THIS OUT NOW.

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2. THE DIFFERENCE BETWEEN WHO YOU ARE AND WHO YOU WANT TO BE, IS WHAT YOU DO... Bill Phillips

You'll forget your new habits if they aren't constantly in your face.

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3. TAPE THE HABIT SHEET WHERE YOU'LL SEE IT EVERY MORNING

Try setting one new habit per month until it sticks. Then, set another. Go easy on yourself if you miss a day! Simply begin again...

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4. START SMALL - BUILD SLOWLY

Don't just take the time to decide WHAT your habits will be. Decide WHEN you will achieve them.

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5. SET A PHONE REMINDER TO LOOK AT YOUR HABIT TRACKER

Plan & prep meals at the beginning of the week, so you won't be tempted with takeout. Move your alarm across the room. Give yourself rewards!!!

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6. SET YOURSELF UP FOR SUCCESS

You WILL stumble. You WILL forget your habits. You WILL want to give up & DO the bare minimum... No worries! Start each day NEW!

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7. NEVER GIVE UP!!!!!

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To download the FREE  Printable Habit Tracker PDF... AND Crush Your New Year's Resolutions Habits Stick!...